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My Thankful List 2025  Hello Thanksgiving, it seems like you’re running late this year. I can’t say that I blame you. Most of us are… Login to continue reading Login…

Self-control  The usual meaning of self-control is being able to limit or resist indulgences.  This can apply to overeating, excessive drinking, or anything else that… Login to continue reading Login…

Dear Savvy Senior, What are the risk factors for kidney disease? My mother died from kidney failure a few years ago at age 75 but… Login to continue reading Login…

Snack time is not just about refueling yourself, it’s also an opportunity to hit the pause button and unwind, whether that means rewarding yourself for… Login to continue reading Login…

(StatePoint) Grilling isn’t just for summer celebrations. Elevate your holiday table and wow family and friends by skipping the oven and grilling main dishes instead.… Login to continue reading Login…

The St. Andrew’s – Sewanee Middle School boys’ basketball team defeated Swiss Memorial Thursday night 30-28. Swiss pulled ahead by one point with 18 seconds… Login to continue reading Login…

S GCHS will be on its much-deserved Thanksgiving Break next week, so instead of my usual school newsletter, I wanted to share what Thanksgiving was… Login to continue reading Login…

(StatePoint) During the holiday season, Americans look forward to spending time with family. But thousands of service members will be spending the holidays deployed overseas… Login to continue reading Login…

T Grundy County’s best football season in more than two decades came to a close in the second round of the playoffs last Friday. The… Login to continue reading Login…

T Grundy County basketball hosted its second annual alumni games Saturday at Ricky Richards Gym to signal the start of the 2025-26 hoops season. Seventeen… Login to continue reading Login…