Lifestyles » Health


Fight Osteoarthritis

Posted on January 6, 2015 at 9:37 am

GRUNDY COUNTY HEALTH COUNCIL karen wickham, rn Welcome to 2015! We’ve made it through the holidays and all the fun, memory-making gatherings. Most folks are probably still in full swing with keeping their New Year’s Resolutions! The weatherman says that very cold air is moving in so let’s talk about those aching joints you may be having. For several years, I noticed my hands hurting when I awakened in the

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Health » Older Stories

  • Red Meat Allergies Likely Result Of Lone Star Tick

    Posted on February 25, 2014 at 1:07 pm

    Lone Star Tick

    Lone star tick bites are likely the cause of thousands of cases of severe red meat allergies that are plaguing patients in Southeastern states including Tennessee, North Carolina and Virginia and spreading up the Eastern Seaboard along with the deer population. Vanderbilt’s Asthma, Sinus and Allergy Program (A.S.A.P.) clinic is seeing one or more new cases each week of patients allergic to the alpha-gal sugar present in red meat, according

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  • Health Check

    Posted on February 25, 2014 at 1:06 pm

    Spring is coming! And then summer will be here before we know it! Summer means bathing suits to most folks. That may mean a diet to you. How can we know if the latest “diet” is really good for us and not another fad? Lots of diets have come and gone over time. Some of them seemed really good in the beginning but the longer the diet has been around,

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  • Health Check

    Posted on February 18, 2014 at 3:29 pm

    Do you wonder what the Grundy County Health Council has been up to? Here’s a brief peak from last few months of things just related to activity, nutrition and diabetes. 42 residents chose to participate in Shopping Matters tours with 5 people being trained as facilitators. These folks have each received a $25 gift card after their tour to help pay for groceries. 125 students in the after-school programs have

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  • Health Check

    Posted on February 11, 2014 at 2:23 pm

    Last week I had the opportunity to attend a seminar presented by Dr. T. Colin Campbell. For over 50 years he has been at the forefront of nutrition research. He holds the position of Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He’s written lots and lots of articles about nutrition as well as several expert food – and health – policy reports. He talked to us

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  • Grundy County Health Council Has Opportunities For Everyone

    Posted on January 28, 2014 at 2:24 pm

    Grundy Activ8

    The Grundy County Health Council has been hard at work during the past year helping citizens improve their health.  According to Tonya Garner, Health Council Facilitator, “We have many activities going on that we would like to make citizens aware of so they can become involved.” The Council received an Appalachian Diabetes Translation & Control grant through the Office of Rural Health at Marshall University in January of 2013. As

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  • Misinformation About Flu Vaccines

    Posted on January 21, 2014 at 12:30 pm

    Tennessee Department of Health officials say too many people get sick or die from influenza every year due to avoiding vaccination because of myths and misbeliefs. The two most common rumors are that getting immunized will give you the flu and that influenza vaccines aren’t effective. “We cannot get the flu from getting the flu vaccine and getting immunized is the best way to protect yourself and others from this

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